Tasmanians encouraged to make healthy lifestyle changes
While New Year's resolutions to eat less and exercise more often fall by the wayside come February 1, participating in a healthy lifestyle program that involves good advice and peer support, can help patients lose weight sensibly.
General Practice Tasmania spokesperson, Dr Judith Watson said Healthy Weight Week (24-31 January) was a great opportunity for people in the community to think about their commitment to healthy living and seek medical advice if they had concerns about the health impacts of weight gain.
Click here for a full copy of the General Practice Tasmania media release "Tasmanians encouraged to make healthy lifestyle changes".